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9 Ways To Increase Your Child’s Self Esteem!
How to increase your child’s self esteem is an extremely important skill that every parent needs to have in their toolbox. In this article we will discover why self esteem is so important and things to do to increase self esteem in our children!
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Best Advice On How To Build Resilience In Children
This article discusses how to build resilience in children. What is resilience, what composes an individuals resilience and how can we help nurture our children as well as build their resilience?
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Astonishing Benefits of Colouring (& Stress Relief For Teens)
Have you considered why finding stress relief for teens is at it’s height of importance? When I look back to the mid nineties when I was a student (in Sydney, Australia), my mental health wasn’t at it’s best! A combination of factors led me to this point. I’d suffered from a pot of anxiety “ingredients” that had bubbled away for a half a decade, and by the time I had reached around sixteen years of age there was “trouble”-a-brewing! Back in the 90’s (Days of Yore!) When I was growing up, I was sent to various schools (some prestigious, some not) and the one thing that became the most influential…