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traumatized

how to manage triggers in everyday life
Emotional Wellness

How To Manage Triggers in Everyday Life – 5 Essential Tips When Trauma Strikes

Table of Contents

  • How To Manage Triggers – When the Triggers Originate From The Inside
  • How To Manage Triggers – When Triggers Originate From The Outside
  • How To Manage Triggers – Identify Them As They Occur & Deal With Them
  • Other Tips to Manage Triggers
  • How To Manage Triggers In Everyday Life – Use Therapy
  • How To Manage Triggers – Use Medication (Under Guidance)
  • Final Thoughts On How To Manage Triggers When Triggered By Trauma

How To Manage Triggers in everyday life, becomes a very important concept, especially when you’ve been through something that was traumatising, (or still dealing with trauma from your past), you may have noticed that many things during daily life, can stir it up.

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By Inga, 1 yearDecember 9, 2024 ago
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